Main Dishes
See the full directions on my site
Calories
877
Sodium
104mg
4% DV
Fat
22g
35% DV
Protein
23g
47% DV
Carbs
179g
61% DV
Fiber
11g
44% DV
Mutton Pulao Recipe
February 02, 2018
71
Mutton PulaoMutton Pulao is a perfect dish for celebrating any occasion. Here is the recipe to prepare this awesome dish on HungryForever.com.
3
mutton/meat pieces, cleaned and washed well 2 tbsp Oil 3 medium size onions finely sliced
1 tbsp ginger garlic paste
2 slit green chillies
to taste Salt
2 tsp red chilli powder
1/4 tsp Turmeric powder
1 tsp black pepper powder
1 tsp black pepper powder
1/2 tsp Garam masala powder
1 cup beaten yogurt
1 tsp coriander seeds powder
1/2 tsp cumin seeds powder
3 cups Basmati rice
1 tbsp Oil
1 medium onion sliced
1 tsp ginger garlic paste
1 small cinnamon stick
2 bay leaves
2 cardamoms
2 Cloves
1/2 tsp caraway seeds
1 tbsp chopped coriander leaves
1 tbsp chopped mint leaves
2 slit green chillies
2 tbsp beaten yogurt
6 cups Water
to taste Salt
1 tbsp ginger garlic paste
2 slit green chillies
to taste Salt
2 tsp red chilli powder
1/4 tsp Turmeric powder
1 tsp black pepper powder
1 tsp black pepper powder
1/2 tsp Garam masala powder
1 cup beaten yogurt
1 tsp coriander seeds powder
1/2 tsp cumin seeds powder
3 cups Basmati rice
1 tbsp Oil
1 medium onion sliced
1 tsp ginger garlic paste
1 small cinnamon stick
2 bay leaves
2 cardamoms
2 Cloves
1/2 tsp caraway seeds
1 tbsp chopped coriander leaves
1 tbsp chopped mint leaves
2 slit green chillies
2 tbsp beaten yogurt
6 cups Water
to taste Salt
For The Mutton Curry:
- Firstly, in a pressure cooker, add oil and heat it.
- Add the sliced onions and saute till translucent.
- Add vertically slit green chillies...
See the full directions on my site
Nutritions
Calories
877
Sodium
104mg
4% DV
Fat
22g
35% DV
Protein
23g
47% DV
Carbs
179g
61% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 5g 35%
Monosaturated Fat 10g 66%
Cholesterol 12mg 4%
Sodium 104mg 4%
Potassium 557mg 15%
Protein 23g 47%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 44%
Sugar 19g 38%
Vitamin A 276IU 5%
Vitamin B6 5mg 265%
Vitamin C 13mg 22%
Calcium 314mg 31%
Iron 13mg 76%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.