SaladsJanuary 24, 2014
Calories
273
Sodium
672mg
28% DV
Fat
26g
41% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
My Favorite Pasta Salad
134
6
1lb Pasta (you can use regular pasta, but sometimes I like to use Rotini)
1 Green pepper (chopped)
1 Red pepper (chopped)
1/2 Asiago cheese (chopped)
2 tsp Oregano
1 tsp Parsley
3/4 cup Olive oil
1/4 cup Balsamic vinegar
1 pkg Italian dressing mix
1/2 tsp Salt
1 6oz. can Olives (Black, chopped)
1 Green pepper (chopped)
1 Red pepper (chopped)
1/2 Asiago cheese (chopped)
2 tsp Oregano
1 tsp Parsley
3/4 cup Olive oil
1/4 cup Balsamic vinegar
1 pkg Italian dressing mix
1/2 tsp Salt
1 6oz. can Olives (Black, chopped)
Boil water, place the pasta in the boiling pot, cook the pasta, drain, and then rinse with cold water.
Mix the pasta with the peppers, cheese, and olives. Cover the bowl, and set in the fridge for about an hour.
In a separate bowl mix together the oil, vinegar, parsley, oregano, salt, and the Italian dressing mix. Mix with the pasta before serving it.
Nutritions
Calories
273
Sodium
672mg
28% DV
Fat
26g
41% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat3g20%
Monosaturated Fat19g121%
Cholesterol2mg0%
Sodium672mg28%
Potassium97mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar4g9%
Vitamin A93IU1%
Vitamin B60.65mg32%
Vitamin C1mg2%
Calcium14mg1%
Iron0.5299999999999999mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.