Cookies

My Grandma's Cookies

76

I grew up eating these cookies that my grandma used to make. They are super soft and yummy!!

30
1 cup butter or margarine
1 1/2 cups brown sugar
2 egg whites
2 1/2 cups flour
1 teaspoon baking soda
1 teaspoon salt
1 bag of semi sweet chocolate chips, or any other flavors you like, one of our favorites is butterscotch. The cookies in this picture are 1/2 chocolate chips and 1/2 peanut butter chips.
Mix first 3 ingredients until creamy. And next 3 ingredients mix until blended, stir in any flavor chips. Place cookies on cookie sheet and bake at 350 for 8 - 10 minutes. I take mine out even though they might seem a little under cooked. By the time they cool they are perfect.
Nutritions

Calories
162

Sodium
129mg
5% DV

Fat
7g
11% DV

Protein
1g
3% DV

Carbs
22g
7% DV

Fiber
0.8g
3% DV

The Testosterone-Boosting Smoothie

131

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV