Main Dishes
Calories
413
Sodium
339mg
14% DV
Fat
25g
39% DV
Protein
16g
33% DV
Carbs
24g
8% DV
Fiber
1g
6% DV
19
14
1 1/2 lb. lean ground beef
1 lg. onion diced
1 lg. green pepper diced
4 -15 oz cans pinto beans, drained and rinsed with water
2- 14.5 oz cans diced tomatoes ( I use garlic and onion)
2- 8 oz can tomato sauce
1- 16 oz tub Johnson chili with beef (found in the frozen food section)
1 1/2 to 2 Tbsp. chili powder
1 Tbsp. cumin
1 1/2 to 2 diced tomato cans of water
1 lg. onion diced
1 lg. green pepper diced
4 -15 oz cans pinto beans, drained and rinsed with water
2- 14.5 oz cans diced tomatoes ( I use garlic and onion)
2- 8 oz can tomato sauce
1- 16 oz tub Johnson chili with beef (found in the frozen food section)
1 1/2 to 2 Tbsp. chili powder
1 Tbsp. cumin
1 1/2 to 2 diced tomato cans of water
In lg pot cook ground beef, onion and green pepper. Season to taste.
When meat is cooked add all other ingredients and mix well.
Let simmer until the Johnson chili with beef is thawed and well blended.
Nutritions
Calories
413
Sodium
339mg
14% DV
Fat
25g
39% DV
Protein
16g
33% DV
Carbs
24g
8% DV
Fiber
1g
6% DV
