DessertsJuly 14, 2016
Calories
6786
Sodium
306mg
12% DV
Fat
302g
466% DV
Protein
112g
225% DV
Carbs
1018g
346% DV
Fiber
267g
1068% DV
Natural Strawberry Coconut Ice Pops
53
These Strawberry Coconut Ice Pops are all natural and packed with flavour. No refined sugars. The perfect way to beat the heat this summer.
6
250-300g (2 cups) strawberries, hulled and sliced
2 tbsp honey
360ml (1½ cups) coconut milk, full fat
2 tsp vanilla bean paste
2 tbsp honey
360ml (1½ cups) coconut milk, full fat
2 tsp vanilla bean paste
Add the strawberries and the honey to a small saucepan, and heat gently to a simmer over a medium heat until the strawberries are soft. Remove from the heat and using a fork or a potato masher, mash the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
6786
Sodium
306mg
12% DV
Fat
302g
466% DV
Protein
112g
225% DV
Carbs
1018g
346% DV
Fiber
267g
1068% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat262g1310%
Polysaturated Fat22g143%
Monosaturated Fat18g112%
Cholesterol140mg47%
Sodium306mg12%
Potassium22409mg640%
Protein112g225%
% DAILY VALUE*
Total Carbohydrate
Fiber267g1068%
Sugar628g1256%
Vitamin A1534IU30%
Vitamin B66mg317%
Vitamin C7487mg12478%
Calcium2274mg227%
Iron97mg540%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.