DessertsJuly 11, 2013
Calories
552
Sodium
256mg
10% DV
Fat
17g
26% DV
Protein
14g
28% DV
Carbs
81g
27% DV
Fiber
7g
28% DV
{No Bake} Chewy Granola Bars
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So I have kinda let my snacky side take over during this pregnancy. And not the most healthy kind of snacking. We're talking my favorite candy bars and my favorite ice cream. But these granola bars are something I don't feel guilty about snacking on. They are chewy are you can make them any way you like. Add nuts or dried fruit or M & M's or whatever you want. Make them yours. Preston really likes them and puts one in his backpack every morning to eat while he rides the bu
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2 C. rolled oats
1 C. crispy rice cereal
1/2 C. chopped dried fruit of your choice (I found strawberry flavored cranberries and they are so good.)
1/2 C. chopped nuts of your choice
1/4 C. butter
1/2 C. brown sugar
1/4 C. honey
2 tsp. vanilla extract
1/2 C. mini chocolate chips
1 C. crispy rice cereal
1/2 C. chopped dried fruit of your choice (I found strawberry flavored cranberries and they are so good.)
1/2 C. chopped nuts of your choice
1/4 C. butter
1/2 C. brown sugar
1/4 C. honey
2 tsp. vanilla extract
1/2 C. mini chocolate chips
Grease a 9x13-inch baking dish or lay parchment paper in it like I did.
Mix rolled oats, rice cereal, dried fruit, and nuts together in a large bowl.
Melt butter in a saucepan over medium heat.
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See the full directions on my site
See the full directions on my site
Nutritions
Calories
552
Sodium
256mg
10% DV
Fat
17g
26% DV
Protein
14g
28% DV
Carbs
81g
27% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat2g14%
Monosaturated Fat4g29%
Cholesterol37mg12%
Sodium256mg10%
Potassium356mg10%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar41g83%
Vitamin A432IU8%
Vitamin B60.44000000000000006mg22%
Vitamin C4mg7%
Calcium107mg10%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.