Cakes March 04, 2017
Calories
394
Sodium
25mg
1% DV
Fat
23g
35% DV
Protein
5g
11% DV
Carbs
40g
13% DV
Fiber
6g
25% DV
No-Bake Chocolate and Banana Cake
71
Chocolate and bananas, what\\\'s not to like? I love this combination and today I chose I very simple recipe, creamy and sweet.
8
- 200 g whole wheat crackers, ground;
- 80 g butter, melted;
- 1 tablespoon of peanut butter (optional);
- 1 tablespoon of powdered sugar;
- 2 tablespoons of powdered cocoa, divided;
- 2 large bananas, sliced;
- 250 ml heavy cream;
- 80 g dark chocolate;
- 80 g butter, melted;
- 1 tablespoon of peanut butter (optional);
- 1 tablespoon of powdered sugar;
- 2 tablespoons of powdered cocoa, divided;
- 2 large bananas, sliced;
- 250 ml heavy cream;
- 80 g dark chocolate;
Start making the cake with the crust: Blend the crackers with one spoon of cocoa, powdered sugar, melted butter and the peanut butter. Prepare a cake pan with removable walls and press the mixture on its...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
394
Sodium
25mg
1% DV
Fat
23g
35% DV
Protein
5g
11% DV
Carbs
40g
13% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 74%
Polysaturated Fat 1g 7%
Monosaturated Fat 7g 44%
Cholesterol 65mg 21%
Sodium 25mg 1%
Potassium 395mg 11%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 11g 23%
Vitamin A 746IU 14%
Vitamin B6 0.28mg 14%
Vitamin C 5mg 9%
Calcium 40mg 4%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
