Candy
Calories
5746
Sodium
83mg
3% DV
Fat
247g
381% DV
Protein
146g
293% DV
Carbs
779g
265% DV
Fiber
99g
396% DV
No bake corn flake chocolate bars
August 24, 2015
45
Crunchy,topped with chocolate and the hint of almond and orange. Great way to start your day!
1 cup almond butter
1/3 cup granulated sugar
1/2 cup honey
3 cups of gluten free corn flakes,crushed
2 cups semi-sweet chocolate chips
pinch of salt
1 teaspoon orange zest
1/3 cup granulated sugar
1/2 cup honey
3 cups of gluten free corn flakes,crushed
2 cups semi-sweet chocolate chips
pinch of salt
1 teaspoon orange zest
Heat the almond butter,sugar and honey and orange zest in a saucepan over medium low heat.
Remove from heat and add crushed corn flakes and pinch of salt.
Press mixture into a greased 8”x 11” pan or you can...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5746
Sodium
83mg
3% DV
Fat
247g
381% DV
Protein
146g
293% DV
Carbs
779g
265% DV
Fiber
99g
396% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 78g 390%
Polysaturated Fat 42g 265%
Monosaturated Fat 127g 794%
Cholesterol 12mg 4%
Sodium 83mg 3%
Potassium 5203mg 148%
Protein 146g 293%
% DAILY VALUE*
Total Carbohydrate
Fiber 99g 396%
Sugar 402g 805%
Vitamin A 24IU 0%
Vitamin B6 1mg 84%
Vitamin C 13mg 21%
Calcium 1240mg 124%
Iron 42mg 233%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
