No Bake Cranberry White Chocolate Bites

June 09, 2016

A delicious snack with yummy cranberries and white chocolate.

1 cup dried cranberries
3/4 cup water
1 cup old fashioned oats
1 teaspoon cinnamon
1/3 cup white chocolate chips

In a glass measuring cup add the water and the dried cranberries. Heat in the microwave for 50 seconds. Drain the cranberries, reserving the water. Place the cranberries and 1 tablespoon of reserved water...
See the full directions on my site

Nutritions

Calories
108

Sodium
4mg
0% DV

Fat
2g
4% DV

Protein
2g
5% DV

Carbs
19g
6% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 6%

Polysaturated Fat 0.6g 3%

Monosaturated Fat 0.88g 5%

Cholesterol 1mg 0%

Sodium 4mg 0%

Potassium 75mg 2%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 9g 18%

Vitamin A 2IU 0%

Vitamin B6 0.17mg 8%

Vitamin C 0.3mg 0%

Calcium 20mg 2%

Iron 0.84mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
605

Sodium
576mg
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Fat
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Protein
1g
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Carbs
0.5g
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Fiber
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Fat

Saturated Fat 42g 214%

Polysaturated Fat 2g 16%

Monosaturated Fat 17g 110%

Cholesterol 179mg 60%

Sodium 576mg 24%

Potassium 39mg 1%

Protein 1g 3%

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Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

Vitamin B6 0.0mg 0%

Vitamin C 1.0mg 1%

Calcium 24mg 2%

Iron 0.06mg 0%

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