Desserts

No-Bake Crispy Granola Bars

The classic combination of peanut butter and chocolate come together in a nutritious, energy-packed snack that your family will LOVE! These No-Bake Crispy Granola Bars pack chia seeds, oats, coconut oil and protein into a delicious on-the-go snack or make ahead breakfast option. And while they taste like a decadent cookie dough treat, they only have about 130 calories per serving!

16
1 cup crispy rice cereal
½ cup old-fashioned oats
½ cup vanilla protein powder
¼ cup coarsely chopped M&M’s Crispy (about one 1.35 ounce package), plus additional for topping
3 tablespoons chia seeds
½ cup peanut butter, softened
¼ cup honey
2 tablespoons coconut oil
Place all of the dry ingredients in a bowl and mix well. Place remaining ingredients in a small bowl and heat in microwave for 20-30 seconds, or until softened. Stir, stir, stir until the ingredients are...
See the full directions on my site
Nutritions

Calories
146

Sodium
74mg
3% DV

Fat
6g
10% DV

Protein
6g
13% DV

Carbs
13g
4% DV

Fiber
2g
8% DV

Kaju Katli

380

This Kaju katli, soft and chewy melt in your mouth evoking rich flavour and taste. This healthy Kaju barfi is easy to prepare and so tasty that you can't stop enjoying another one.

3

Please Check:- https://www.nithisclickncook.com/kaju-katli/


See the full directions on my site

Healthy Ceviche Recipe

157
healthykitchen101.com

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

Carrot Orange Pineapple Juice

86
healthykitchen101.com

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.
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