Desserts
Calories
107
Sodium
29mg
1% DV
Fat
7g
11% DV
Protein
0.8999999999999999g
1% DV
Carbs
9g
3% DV
Fiber
1.0g
4% DV
49
6
2 Cups (220g) Frozen Raspberries
1 Cup (140g) Dates without stones
1 Medium – Large Banana
½ Cup (80g) Almonds + Hazelnuts
1 – 2 Tablespoons Lemon Juice
3 Tablespoons Coconut Oil
1/3 Cup (70g) Mascarpone
¼ Cup (70g) Condensed Milk
1 Cup (140g) Dates without stones
1 Medium – Large Banana
½ Cup (80g) Almonds + Hazelnuts
1 – 2 Tablespoons Lemon Juice
3 Tablespoons Coconut Oil
1/3 Cup (70g) Mascarpone
¼ Cup (70g) Condensed Milk
In a bowl combine finely chopped nuts & dates (or processed in a food processor), lemon juice and coconut oil.
Line the bottom of a cake tin with cling film (or baking parchment) and add the nut/date...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
29mg
1% DV
Fat
7g
11% DV
Protein
0.8999999999999999g
1% DV
Carbs
9g
3% DV
Fiber
1.0g
4% DV
