Salads
September 10, 2014
Calories
376
Sodium
555mg
23% DV
Fat
8g
12% DV
Protein
12g
25% DV
Carbs
69g
23% DV
Fiber
9g
37% DV
No Mayo Potato Salad
12
The Yummiest No Mayo Potato Salad recipe transforms this American standard food into a healthy, low fat alternative to enjoy at any picnic or meal.
4
2 lbs baking potatoes
3 eggs, hard boiled- dice two for the recipe, and slice one for garnish
6 Stuffed Green Olives- sliced
¼ C. Red onion diced ( (leave a few rings for garnish)
3 Tbsp. sweet pickle relish
1 Rib celery, diced
2 sprigs fresh dill, chopped finely
Dressing
¾ C. Plain Greek style yogurt- fat free
2 Tbsp juice from green olives
2 Tbsp olive oil
1 Tbsp. dijon-type mustard
1 tsp sage
1 tsp thyme
small pinch chili powder (I mean a pinch)
salt and pepper to taste
Paprika for garnish
3 eggs, hard boiled- dice two for the recipe, and slice one for garnish
6 Stuffed Green Olives- sliced
¼ C. Red onion diced ( (leave a few rings for garnish)
3 Tbsp. sweet pickle relish
1 Rib celery, diced
2 sprigs fresh dill, chopped finely
Dressing
¾ C. Plain Greek style yogurt- fat free
2 Tbsp juice from green olives
2 Tbsp olive oil
1 Tbsp. dijon-type mustard
1 tsp sage
1 tsp thyme
small pinch chili powder (I mean a pinch)
salt and pepper to taste
Paprika for garnish
Combine dressing ingredients and set aside.
In large sauce pan, boil potatoes until able to be pierced easily with fork
rinse with cold water, and slide peels off (leave peels on if preferred)
Cut potatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
376
Sodium
555mg
23% DV
Fat
8g
12% DV
Protein
12g
25% DV
Carbs
69g
23% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
7%
Monosaturated Fat
5g
33%
Cholesterol
3mg
1%
Sodium
555mg
23%
Potassium
1296mg
37%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
37%
Sugar
14g
29%
Vitamin A
380IU
7%
Vitamin B6
0.85mg
42%
Vitamin C
49mg
82%
Calcium
129mg
12%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.