Breads

Nutella Swirled Peanut Butter Oat Muffins

67

Peanut butter and Nutella combine in a hearty muffin to give you a healthy muffin that's loaded with flavor, not fat!

12
3/4 C whole wheat flour
1/2 C white whole wheat or all-purpose flour
1 C quick oats
1 tsp baking powder
1 1/2 tsp baking soda
1 tsp salt
1/4 C brown sugar
1/3 C honey
1/2 C no-stir natural peanut butter
1/2 C plain non-fat yogurt
1 egg
1 tsp vanilla extract
3/4 C non-fat milk
1/4 C Nutella/chocolate hazelnut spread
Preheat oven to 375. Line muffin tin with cupcake liners or spray with non-stick cooking spray. In a large bowl, whisk together flours, oats, baking powder, baking soda, salt, and brown sugar. In a small...
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Nutritions

Calories
307

Sodium
528mg
22% DV

Fat
3g
4% DV

Protein
11g
22% DV

Carbs
64g
21% DV

Fiber
5g
21% DV

Pork Schnitzel

152

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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