Nutritious Breakfast Smoothie

February 03, 2015

A nutritious breakfast smoothie to help you kickstart your day into full gear!

1/2 Cup Almond Milk
1/2 Cup Yogurt (plain or flavored)
1/2 Cup Pineapple Juice
1 Cup Strawberries (fresh or frozen)
1 Banana
1 Cup Frozen Berries (raspberries, blueberries, etc)
2 Cups Spinach Leaves
1/2 Cup Baby Carrots
1 Tbsp Steel Cut Oats
2 Tbsp Flax Seed
2 Tbsp Chia Seeds
8-10 Cubes of Ice

Place all ingredients into your blender and blend away! Blend until the consistency is to your liking Add more liquid as desired
See the full directions on my site

Nutritions

Calories
1205

Sodium
1678mg
69% DV

Fat
83g
128% DV

Protein
68g
136% DV

Carbs
37g
12% DV

Fiber
10g
40% DV