Breads

NY Style Blueberry Bagel

22

Delicious blueberry bagels with a soft chewy center that will make you feel like you're on the streets of New York!

8
2 Tbs active dry yeast
2 Tbsp sugar
1 1/4 cups of warm water
3 1/2 cups flour + 1/4 cup, divided
1 1/2 tsp salt
1 cup blueberries
Dissolve the yeast and sugar in 1/2 cup of warm water then set aside for 5-7 minutes to proof. In a large bowl, mix together the salt and flour then gradually stir in the yeast mixture and remaining 3/4...
See the full directions on my site
Nutritions

Calories
196

Sodium
470mg
19% DV

Fat
2g
3% DV

Protein
10g
20% DV

Carbs
32g
10% DV

Fiber
5g
23% DV

Marinated Taro Root

2549

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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