Oatmeal Pancakes {Homemade Mix!}
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Delicious, easy and quick when you want a homemade breakfast! We have been making these for years and love them. When we visited my pregnant sister-in-law a couple of years ago in Texas, I made her a mix before I left (since I couldn't take her a meal after her baby was born). She raved about it and asked for the recipe as soon as her mix was gone.
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3 1/2 cups rolled oats
5 cups whole wheat flour (or 3 cups whole wheat + 2 cups all-purpose)
3 Tbsp sugar
3 Tbsp baking powder
1 Tbsp salt
1 Tbsp baking soda
1 cup coconut oil
To make the pancakes:
1 cup of mix
3/4 to 1 cup buttermilk (depending on desired thickness)
1 egg
5 cups whole wheat flour (or 3 cups whole wheat + 2 cups all-purpose)
3 Tbsp sugar
3 Tbsp baking powder
1 Tbsp salt
1 Tbsp baking soda
1 cup coconut oil
To make the pancakes:
1 cup of mix
3/4 to 1 cup buttermilk (depending on desired thickness)
1 egg
Blend oats into flour in a blender. Mix all dry ingredients together in a mixer. Using the whisk attachment, mix on low speed. Slowly add in the oil and mix until it resembles coarse crumbs. Store up to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1023
Sodium
1373mg
57% DV
Fat
55g
84% DV
Protein
22g
45% DV
Carbs
108g
36% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g159%
Polysaturated Fat5g36%
Monosaturated Fat17g109%
Cholesterol16mg5%
Sodium1373mg57%
Potassium1144mg32%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar6g13%
Vitamin A38IU0%
Vitamin B61mg54%
Vitamin C2mg3%
Calcium316mg31%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.