Desserts

Oatmeal Peanut Butter Bars

100

Oatmeal and peanut butter make these bars hard to resist.

16
For the Bars
1/2 cup butter, softened
1/2 cup sugar
1/2 cup brown sugar
1 egg
1/2 teaspoon vanilla extract
1/3 cup peanut butter
1 cup flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup rolled oats
1 cup chocolate chips
For the Glaze
1/2 cup peanut butter
1 cup powdered sugar
6 Tablespoons milk
Cream the butter and sugars. Add the peanut butter, egg, and vanilla and cream again. Sift together the flour, baking soda, salt, and oats. Add to the creamed mixture and beat on low until mixed in. Spread...
See the full directions on my site
Nutritions

Calories
353

Sodium
148mg
6% DV

Fat
17g
26% DV

Protein
6g
13% DV

Carbs
44g
15% DV

Fiber
3g
14% DV

Cacao Chia Pudding

4

Chia pudding makes a great nutritious breakfast or snack to prepare ahead of time for the week. It's creamy, filling, and packed with protein, fibre, and most importantly, it's delicious!

240 milliliters Almond milk
1 teaspoon Vanilla extract
1 tablespoon Agave nectar
2 1/2 tablespoons Organic cacao powder
35 grams Chia seeds
2 tablespoons Almond butter (1 per serving)
Sea salt (to taste)
Coconut flake (to taste)
Fresh raspberry (to taste)
2 people
  • In a medium bowl, whisk together the almond milk, vanilla, agave, and cacao powder until well combined. Add the chia seeds and whisk to incorporate.
  • Cover the bowl and refrigerate for at...
    See the full directions on my site
Nutritions

Calories
36150

Sodium
25262mg
1052% DV

Fat
1702g
2619% DV

Protein
1857g
3714% DV

Carbs
2844g
967% DV

Fiber
601g
2407% DV