Main DishesMarch 19, 2016
Calories
561
Sodium
1424mg
59% DV
Fat
18g
27% DV
Protein
12g
25% DV
Carbs
78g
26% DV
Fiber
5g
21% DV
Old Fashioned Steak Fingers
41
A wonderful throwback to diner food. Try these tender and flavorful Old Fashioned Steak Fingers for your next comfort food meal.
4
1 pound cube steak, cut into strips
2 cups flour (of your choice)
1 cup yellow cornmeal
2 teaspoons salt
2 teaspoons pepper
1 teaspoon garlic powder
1/8 teaspoon cayenne pepper
2 eggs, beaten
1/3 cup canola oil for frying
2 cups flour (of your choice)
1 cup yellow cornmeal
2 teaspoons salt
2 teaspoons pepper
1 teaspoon garlic powder
1/8 teaspoon cayenne pepper
2 eggs, beaten
1/3 cup canola oil for frying
Mix the flour, cornmeal, garlic powder, salt and pepper in a dish or pie pan. Beat 2 eggs and place in a separate dish or pie pan.
Heat oil to the depth of about ΒΌ inch in a large skillet until hot over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
561
Sodium
1424mg
59% DV
Fat
18g
27% DV
Protein
12g
25% DV
Carbs
78g
26% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat3g21%
Monosaturated Fat12g76%
Cholesterol4mg1%
Sodium1424mg59%
Potassium205mg5%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar1g2%
Vitamin A96IU1%
Vitamin B60.95mg47%
Vitamin C1mg3%
Calcium24mg2%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.