Appetizers

Olive and Mushroom Tapenade

January 03, 2015

203

This Olive and Mushroom Tapenade is a delicious appetizer that is paired with Light Swiss Cheese and your choice of bread / cracker! It's easy to make and always a party favorite!

2 cans black olives, chopped into small little pieces
20 cremini mushrooms, chopped into small little pieces
2 cloves of fresh garlic, minced
2 teaspoons fresh lemon juice
½ tablespoon of fresh parsley, chopped very finely
1 tablespoon olive oil
? teaspoon salt
½ tablespoon chives for the top when serving (we used freeze dried because that's what we had in the house today)
1 container of Laughing Cow Light Swiss Cheese Wedges
Wheat Thins, bread or crackers

Drain your olives and chop into small little pieces and set aside (the smaller the better) Clean your mushrooms and chop into the same small little pieces Mince your garlic In a medium skillet over medium...
See the full directions on my site

Nutritions

Calories
25

Sodium
16mg
0% DV

Fat
2g
3% DV

Protein
1g
2% DV

Carbs
1g
0% DV

Fiber
0.4g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.26g 1%

Polysaturated Fat 0.22g 1%

Monosaturated Fat 1g 10%

Cholesterol 0.35000000000000003mg 0%

Sodium 16mg 0%

Potassium 108mg 3%

Protein 1g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.4g 1%

Sugar 0.5g 1%

Vitamin A 68IU 1%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 8mg 0%

Iron 0.33mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Refrigerated