Main Dishes
Calories
372
Sodium
1976mg
82% DV
Fat
24g
37% DV
Protein
22g
45% DV
Carbs
25g
8% DV
Fiber
5g
20% DV
Omelet Stuffed Potatoes
June 23, 2014
27
A potato skin stuffed with eggs, cheese, bacon, and peppers then put in the oven to make it an omelet!
2
2 Classic Russet Idaho® potatoes
2 slices bacon
1/2 red pepper, diced
1/2 green pepper, diced
1/2 t. salt
1 t. pepper
3 eggs
1/4 c. cheese
2 slices bacon
1/2 red pepper, diced
1/2 green pepper, diced
1/2 t. salt
1 t. pepper
3 eggs
1/4 c. cheese
Poke holes in both potatoes and place them in the microwave for 6 minutes. Halfway through the time flip the potatoes over. Remove from the microwave and allow to cool for 5 minutes.
Preheat the oven to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
372
Sodium
1976mg
82% DV
Fat
24g
37% DV
Protein
22g
45% DV
Carbs
25g
8% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 4g 29%
Monosaturated Fat 10g 64%
Cholesterol 48mg 16%
Sodium 1976mg 82%
Potassium 343mg 9%
Protein 22g 45%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 8g 17%
Vitamin A 2635IU 52%
Vitamin B6 2mg 144%
Vitamin C 4mg 8%
Calcium 210mg 21%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
