Main Dishes
July 28, 2014
Calories
454
Sodium
2091mg
87% DV
Fat
30g
46% DV
Protein
35g
70% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Omelette Roll Up
620
8
9 large eggs
3/4 cup milk
1/4 cup all purpose flour
8 slices turkey bacon, cooked and crumbled
black pepper
1 1/2 cups shredded sharp cheddar cheese
3/4 cup milk
1/4 cup all purpose flour
8 slices turkey bacon, cooked and crumbled
black pepper
1 1/2 cups shredded sharp cheddar cheese
Preheat oven to 350ยบ F. Spray a 11x17 jelly roll pan with cooking spray. Line pan with parchment paper leaving some hanging over the edges and spray with cooking spray.
In a large bowl whisk together the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
454
Sodium
2091mg
87% DV
Fat
30g
46% DV
Protein
35g
70% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
