Main Dishes

One pan Cheesy Chicken, Broccoli and Rice

309
4
Ingredients:
3 Tbsp. Olive oil
1/2 Onion, finely chopped
1 Lb. Boneless chicken, cut into bite sized pieces
2 Cloves garlic, minced
salt and pepper, to taste
1 Cup uncooked white rice
2 Cups broccoli florets, cut into bite sized pieces
2 1/2 Cups chicken broth
2 Cups shredded cheddar cheese
Directions In a large skillet or pan, saute onions in two tbsp. of olive oil over medium heat. Season chicken with salt and pepper. Once onion is soften, increase the heat to medium high and add chicken...
See the full directions on my site
Nutritions

Calories
419

Sodium
905mg
37% DV

Fat
16g
25% DV

Protein
21g
42% DV

Carbs
43g
14% DV

Fiber
3g
14% DV