Main Dishes
June 09, 2016
Calories
446
Sodium
1017mg
42% DV
Fat
27g
42% DV
Protein
29g
58% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
One Pot Chicken Tortellini Dinner
49
Whip up a pot of this easy Chicken Tortellini Dinner, and make everyone happy (even the picky eaters)!
6
1 pound fresh chicken tenders
2 tablespoons olive oil
2 cloves garlic, chopped
1 teaspoon sea salt
1/2 teaspoon ground pepper
1 tablespoon dried Italian seasoning
20 ounces refrigerated cheese tortellini
2 cups fresh spinach, roughly chopped
1 cup water
1 cup heavy cream or half and half
2 tablespoons sundried tomatoes, chopped
1/2 cup shredded parmesan cheese
2 tablespoons olive oil
2 cloves garlic, chopped
1 teaspoon sea salt
1/2 teaspoon ground pepper
1 tablespoon dried Italian seasoning
20 ounces refrigerated cheese tortellini
2 cups fresh spinach, roughly chopped
1 cup water
1 cup heavy cream or half and half
2 tablespoons sundried tomatoes, chopped
1/2 cup shredded parmesan cheese
In a large skillet, saute the chicken and garlic in the olive oil until brown. Season with salt and pepper.
Add the water and tortellini. Cover and let cook on medium-high heat until pasta is soft (follow...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
446
Sodium
1017mg
42% DV
Fat
27g
42% DV
Protein
29g
58% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
75%
Polysaturated Fat
1g
12%
Monosaturated Fat
10g
66%
Cholesterol
130mg
43%
Sodium
1017mg
42%
Potassium
426mg
12%
Protein
29g
58%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
0.6g
1%
Vitamin A
1776IU
35%
Vitamin B6
1mg
54%
Vitamin C
5mg
9%
Calcium
325mg
32%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.