Main DishesJune 09, 2016
Calories
446
Sodium
1017mg
42% DV
Fat
27g
42% DV
Protein
29g
58% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
One Pot Chicken Tortellini Dinner
151
Whip up a pot of this easy Chicken Tortellini Dinner, and make everyone happy (even the picky eaters)!
6
1 pound fresh chicken tenders
2 tablespoons olive oil
2 cloves garlic, chopped
1 teaspoon sea salt
1/2 teaspoon ground pepper
1 tablespoon dried Italian seasoning
20 ounces refrigerated cheese tortellini
2 cups fresh spinach, roughly chopped
1 cup water
1 cup heavy cream or half and half
2 tablespoons sundried tomatoes, chopped
1/2 cup shredded parmesan cheese
2 tablespoons olive oil
2 cloves garlic, chopped
1 teaspoon sea salt
1/2 teaspoon ground pepper
1 tablespoon dried Italian seasoning
20 ounces refrigerated cheese tortellini
2 cups fresh spinach, roughly chopped
1 cup water
1 cup heavy cream or half and half
2 tablespoons sundried tomatoes, chopped
1/2 cup shredded parmesan cheese
In a large skillet, saute the chicken and garlic in the olive oil until brown. Season with salt and pepper.
Add the water and tortellini. Cover and let cook on medium-high heat until pasta is soft (follow...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
446
Sodium
1017mg
42% DV
Fat
27g
42% DV
Protein
29g
58% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat1g12%
Monosaturated Fat10g66%
Cholesterol130mg43%
Sodium1017mg42%
Potassium426mg12%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.6000000000000001g1%
Vitamin A1776IU35%
Vitamin B61mg54%
Vitamin C5mg9%
Calcium325mg32%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.