{One Skillet} Cheesy Taco Quinoa

January 07, 2015

148

An incredibly easy (one skillet needed) + super healthy cheesy taco quinoa dish. This dish is kid-friendly, veggie-filled, and a perfect meatless meal. Meat can easily be added and still be done in one skillet.

1 cup regular white quinoa
1 can (15.25 ounces) black beans
1 can (15.25 ounces) corn
1 cup mild taco sauce
1 cup mild salsa
3 cups water
1 packet taco seasoning
4 ounces neufchâtel or light cream cheese
1/2 cup freshly shredded cheddar cheese
Optional toppings: 1 large tomato, 2 avocados, sour cream, fresh or dried herbs (cilantro), salt and pepper

1. In a thin mesh strainer, rinse the quinoa thoroughly. Drain and rinse the black beans and the corn. 2. Add the rinsed quinoa, black beans, corn, taco sauce, salsa, water, and taco seasoning to a large...
See the full directions on my site

Nutritions

Calories
6064

Sodium
2629mg
109% DV

Fat
266g
409% DV

Protein
135g
270% DV

Carbs
383g
130% DV

Fiber
92g
370% DV