DessertsJanuary 12, 2016
Calories
319
Sodium
38mg
1% DV
Fat
5g
8% DV
Protein
14g
28% DV
Carbs
52g
17% DV
Fiber
9g
39% DV
Orange and Raspberry Baked Oatmeal
38
This Orange and Raspberry Baked Oatmeal is the perfect make ahead, healthy breakfast for the whole family! It\\\'s delicious and so easy to make!
6
2 and ½ cups rolled oats
? cup light brown sugar
½tsp ground cinnamon
¼tsp ground allspice
Pinch of salt
1tsp baking powder
1 large orange, peeled, segmented and chopped into small chunks
1 cup fresh raspberries
1 and ½ cups milk, I used skim
1 large egg
2tsp vanilla extract
? cup light brown sugar
½tsp ground cinnamon
¼tsp ground allspice
Pinch of salt
1tsp baking powder
1 large orange, peeled, segmented and chopped into small chunks
1 cup fresh raspberries
1 and ½ cups milk, I used skim
1 large egg
2tsp vanilla extract
Preheat the oven to 180C/350F and spray an 8x8 inch square pan with cooking spray.
Place oats, sugar, spices, salt and baking powder into a large bowl and mix briefly to combine.
Add in the chunks of orange...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
319
Sodium
38mg
1% DV
Fat
5g
8% DV
Protein
14g
28% DV
Carbs
52g
17% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g11%
Monosaturated Fat1g12%
Cholesterol23mg7%
Sodium38mg1%
Potassium455mg13%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar8g16%
Vitamin A370IU7%
Vitamin B60.15mg7%
Vitamin C15mg25%
Calcium128mg12%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
