Muffins

Orange Banana Breakfast Bars

Tracy Day
March 22, 2013

These are super easy, yummy, and healthy!

5
3 mashed bananas
1/3 cup apple sauce – I used natural and unsweetened
2 cups uncooked quick-cooking oats
1/2 cup orange juice
1 tsp vanilla
1 tbsp sweetener of your choice (optional); I didn’t add any.
Preheat oven to 350 degrees. Mix well all ingredients and let stand for at least 5 minutes for the oats to soak up some of the liquid. Place into greased pan and bake for about a half hour.
See the full directions on my site
Nutritions

Calories
397

Sodium
7mg
0% DV

Fat
4g
6% DV

Protein
12g
24% DV

Carbs
80g
27% DV

Fiber
11g
45% DV
Breakfast Baked American

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