Main DishesDecember 16, 2015
Calories
81
Sodium
28mg
1% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
Orange Cranberry Pancakes
1
Wake up to these comforting Cranberry Orange Pancakes! Light as crepes, filling as pancakes this citrus infused stack made with Greek yogurt is packed with vitamins C & E and fiber. A holiday inspired favorite!
8
1 cup sorghum flour*
1 large egg white
1/2 cup unsweetened almond milk or milk of preference
1 tbsp low sugar orange juice
1 tsp orange zest
2 tsp sweetener of choice such as truvia or stevia
1/8 tsp ground nutmeg
1 cup frozen cranberries, thawed
1 large egg white
1/2 cup unsweetened almond milk or milk of preference
1 tbsp low sugar orange juice
1 tsp orange zest
2 tsp sweetener of choice such as truvia or stevia
1/8 tsp ground nutmeg
1 cup frozen cranberries, thawed
Spray a large skillet with nonstick cooking spray & bring to medium-high heat
In a bowl, combine all ingredients except cranberries
Mix the batter well then gently fold in cranberries
Reduce heat to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
28mg
1% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.47000000000000003g2%
Polysaturated Fat0.6000000000000001g3%
Monosaturated Fat0.8400000000000001g5%
Cholesterol0.5mg0%
Sodium28mg1%
Potassium82mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A9IU0%
Vitamin B60.22000000000000003mg11%
Vitamin C2mg3%
Calcium4mg0%
Iron0.6900000000000002mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.