MuffinsMarch 09, 2013
Calories
140
Sodium
262mg
10% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
31g
10% DV
Fiber
2g
8% DV
Orange Glazed Sweet Potato Muffins {oil free}
38
There is no oil in this muffin recipe & the sweet potatoes make them extra moist. Very tasty, healthier muffin.
12
1 Cup All Purpose Flour
1 Cup Whole Wheat Flour
2 Teaspoons Baking Powder
2 Teaspoons Baking Soda
1 Teaspoon Cinnamon
1/2 Teaspoon Nutmeg
1/2 Teaspoon Allspice
1- 15 Ounce Can Yams ( Sweet Potatoes), Drained
2 Eggs
2/3 Cup Light Brown Sugar
1 Cup Orange Juice
1/2 Carrot, Shredded
1 Teaspoon Vanilla
1 Cup Whole Wheat Flour
2 Teaspoons Baking Powder
2 Teaspoons Baking Soda
1 Teaspoon Cinnamon
1/2 Teaspoon Nutmeg
1/2 Teaspoon Allspice
1- 15 Ounce Can Yams ( Sweet Potatoes), Drained
2 Eggs
2/3 Cup Light Brown Sugar
1 Cup Orange Juice
1/2 Carrot, Shredded
1 Teaspoon Vanilla
Preheat oven to 400 Degrees. Lightly Grease muffin tins or add paper cupcake holders. In a Medium Bowl, Combine All Purpose flour, Wheat Flour, baking powder, baking soda, cinnamon, nutmeg, and allspice,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
262mg
10% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
31g
10% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.33g1%
Polysaturated Fat0.45000000000000007g2%
Monosaturated Fat0.33g2%
Cholesterol1mg0%
Sodium262mg10%
Potassium208mg5%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar13g27%
Vitamin A170IU3%
Vitamin B60.18mg9%
Vitamin C10mg18%
Calcium57mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.