Salads
December 10, 2013
Calories
149
Sodium
106mg
4% DV
Fat
16g
25% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
2g
9% DV
Orange Tapioca Salad
61
Cool fruity salad for those hot summer days!
12
3 c. water
1 (3 oz.) pkg. orange gelatin
1 (3.4 oz.) pkg. instant vanilla pudding mix
1 ( 3 oz.) pkg. tapioca pudding mix
1 (15 oz.) can mandarin oranges, drained
1 (8 oz.) can crushed pineapple, drained
1 (8 oz.) ctn. whipped topping
1 (3 oz.) pkg. orange gelatin
1 (3.4 oz.) pkg. instant vanilla pudding mix
1 ( 3 oz.) pkg. tapioca pudding mix
1 (15 oz.) can mandarin oranges, drained
1 (8 oz.) can crushed pineapple, drained
1 (8 oz.) ctn. whipped topping
In a saucepan, bring water to a boil. Whisk in gelatin and pudding mixes. Return to a boil, stirring constantly, boil for 1 minute. Remove from the heat and cool completely. Fold in oranges, pineapple, and whipped topping. Spoon into a serving bowl. cover and refrigerate for 2 hours. Makes 12 to 14 servings.
Nutritions
Calories
149
Sodium
106mg
4% DV
Fat
16g
25% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
2g
16%
Monosaturated Fat
8g
54%
Cholesterol
1mg
0%
Sodium
106mg
4%
Potassium
74mg
2%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
5g
10%
Vitamin A
216IU
4%
Vitamin B6
1mg
67%
Vitamin C
11mg
18%
Calcium
26mg
2%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
