Main Dishes
Calories
309
Sodium
945mg
39% DV
Fat
8g
12% DV
Protein
14g
29% DV
Carbs
42g
14% DV
Fiber
3g
13% DV
Overnight Breakfast Egg Bake
November 21, 2016
41
6
6 whole eggs
1 3/4 cups whole milk
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon turmeric
1 teaspoon salt
1 cup of chopped broccolini
2 heaping cups of cubed Italian bread
2 oz of goat cheese
1 3/4 cups whole milk
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon turmeric
1 teaspoon salt
1 cup of chopped broccolini
2 heaping cups of cubed Italian bread
2 oz of goat cheese
Prepare 9\\\" pie dish or 8x8 pan with cooking spray and set aside.
Whisk together the eggs, milk, spices and salt.
Add the chopped greens, and cheese to the egg and combine.
Add bread to your prepared...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
309
Sodium
945mg
39% DV
Fat
8g
12% DV
Protein
14g
29% DV
Carbs
42g
14% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 1g 9%
Monosaturated Fat 2g 14%
Cholesterol 18mg 6%
Sodium 945mg 39%
Potassium 238mg 6%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 4g 9%
Vitamin A 281IU 5%
Vitamin B6 0.09mg 4%
Vitamin C 1mg 3%
Calcium 227mg 22%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.