Main Dishes
Calories
361
Sodium
958mg
39% DV
Fat
14g
22% DV
Protein
9g
19% DV
Carbs
44g
15% DV
Fiber
5g
20% DV
Pad Thai My Way
October 31, 2013
214
This recipe is a combination of two Pad Thai recipes I've recently seen and drooled over. The first is from a cookbook I've had on my bookshelf for a loooong time but don't think I've ever actually used it for anything other than paging through it. The second is a recipe from Chef Michael Symon of ABC's "The Chew". He recently demonstrated his recipe for Pad Thai on the show and I immediately knew I'd soon be making it in my own kitchen. Here is a photo o
4
1 pound chicken tenders, cut into bite sized pieces
2 tablespoons peanut oil
2-3 ounces soba (buckwheat) noodles
5-6 cloves garlic, minced
2 tablespoons shallots, minced
1/2 - 1 cup peanuts
1/4 cup brown sugar
1/4 cup oyster sauce
6-8 tablespoons pad Thai sauce
1 teaspoon red pepper flakes
2-3 green onions, chopped
1 egg, beaten
2 limes
1 cup bean sprouts (plus more for garnish)
2 tablespoons peanut oil
2-3 ounces soba (buckwheat) noodles
5-6 cloves garlic, minced
2 tablespoons shallots, minced
1/2 - 1 cup peanuts
1/4 cup brown sugar
1/4 cup oyster sauce
6-8 tablespoons pad Thai sauce
1 teaspoon red pepper flakes
2-3 green onions, chopped
1 egg, beaten
2 limes
1 cup bean sprouts (plus more for garnish)
-In a large wok (or skillet) over high heat, add 1 tablespoon of the peanut oil.
-Add the chicken tenders, garlic, shallots and red pepper flakes, stirring occasionally until the chicken is no longer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
361
Sodium
958mg
39% DV
Fat
14g
22% DV
Protein
9g
19% DV
Carbs
44g
15% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 3g 19%
Monosaturated Fat 8g 51%
Cholesterol 32mg 10%
Sodium 958mg 39%
Potassium 375mg 10%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 26g 52%
Vitamin A 63IU 1%
Vitamin B6 0.68mg 34%
Vitamin C 13mg 23%
Calcium 77mg 7%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.