SaladsApril 14, 2016
Calories
419
Sodium
291mg
12% DV
Fat
30g
46% DV
Protein
16g
33% DV
Carbs
22g
7% DV
Fiber
15g
62% DV
Paleo Plantain Salmon Power Bowl
44
Paleo Plantain Salmon Power Bowl – a rich, sweet and filling bowl of balance and vitality!
2 Salmon Fillets
1 tbsp coconut aminos
¼ tsp salt - I used Pink Himalayan
½ tsp dried chillies
1 +1/2 or 2 plantains
200g/7oz spring greens
1 avocado
1 pepper
Any leftover root vegetable (optional) - I used beetroot
1 tbsp coconut aminos
¼ tsp salt - I used Pink Himalayan
½ tsp dried chillies
1 +1/2 or 2 plantains
200g/7oz spring greens
1 avocado
1 pepper
Any leftover root vegetable (optional) - I used beetroot
Mix your aminos, salt and chilli in a small bowl or cup. Pour it onto your salmon fillet and place in the oven.
Bake for 22-25 minutes at 175C/350F.
While salmon is baking, dice your plantains and pepper....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
419
Sodium
291mg
12% DV
Fat
30g
46% DV
Protein
16g
33% DV
Carbs
22g
7% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat8g50%
Monosaturated Fat17g107%
Cholesterol2mg0%
Sodium291mg12%
Potassium1171mg33%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber15g62%
Sugar1g2%
Vitamin A385IU7%
Vitamin B61mg62%
Vitamin C16mg27%
Calcium104mg10%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.