Main Dishes December 30, 2016
Calories
109
Sodium
574mg
23% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
Paleo Pork Steak with Salad
171
In this recipe, we are following Paleo style steak so we will make salad instead of fries or chips. But if you still want fries you could change them for sweet potato fries, courgette fries or even carrot fries. You could put peppercorns on your steak or even add your own Paleo approved onion rings!
2
2 pork steaks
Lettuce
1 grated carrot
2 tbsp coconut cream
Salt & Pepper
Coconut oil
Lettuce
1 grated carrot
2 tbsp coconut cream
Salt & Pepper
Coconut oil
1. Prepare steaks by rubbing salt and pepper on both sides and some coconut oil.
2. Put on a grill for 10 minutes each side depending on how thick your steaks are.
3. Whilst the pork steak is cooking grab...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
109
Sodium
574mg
23% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1.0g 5%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 8%
Cholesterol 7mg 2%
Sodium 574mg 23%
Potassium 1.0mg 0%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 9g 18%
Vitamin A 1499IU 29%
Vitamin B6 1mg 67%
Vitamin C 1mg 2%
Calcium 11mg 1%
Iron 0.19999999999999998mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
