Paleo Pumpkin Pinwheels
12
Grain-Free, Dairy-Free SCD friendly +delicious!
8
3 1/4 cups almond flour (Bob's Red Mill)
1/4 cup coconut flour
1/4 teaspoon baking soda
1/3 cup canned pumpkin puree (no additives)
3 tablespoons butter, melted
1 egg
1 tablespoon honey
1/2 tablespoon vanilla extract
1/2 tablespoon apple cider vinegar
FILLING:
6 tablespoons honey
2 teaspoons ground cinnamon
1/2 teaspoon ground clove
1/2 teaspoon ground ginger
1/3 cup chopped pecans or walnuts
1 tablespoon butter (softened to spread on dough)
ICING GLAZE:
1/4 cup butter or Spectrum vegetable shortening
2 1/2 tablespoons egg white powder (or egg white protein powder)
3 tablespoons honey
1 1/2 teaspoons vanilla extract
1/8 teaspoon salt
*Alternatively, you can use 1/2 cup SCD “cream cheese” with 2 tbsp honey, 1/2 tsp vanilla + 1/8th tsp salt.
1/4 cup coconut flour
1/4 teaspoon baking soda
1/3 cup canned pumpkin puree (no additives)
3 tablespoons butter, melted
1 egg
1 tablespoon honey
1/2 tablespoon vanilla extract
1/2 tablespoon apple cider vinegar
FILLING:
6 tablespoons honey
2 teaspoons ground cinnamon
1/2 teaspoon ground clove
1/2 teaspoon ground ginger
1/3 cup chopped pecans or walnuts
1 tablespoon butter (softened to spread on dough)
ICING GLAZE:
1/4 cup butter or Spectrum vegetable shortening
2 1/2 tablespoons egg white powder (or egg white protein powder)
3 tablespoons honey
1 1/2 teaspoons vanilla extract
1/8 teaspoon salt
*Alternatively, you can use 1/2 cup SCD “cream cheese” with 2 tbsp honey, 1/2 tsp vanilla + 1/8th tsp salt.
Preheat oven to 350 degrees
In a large bowl, whisk together almond flour, coconut flour + baking soda.
Add in pumpkin puree, 3 tbsp melted butter, egg, 1 tbsp honey, 1/2 tbsp vanilla + 1/2 tbsp apple cider...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
389
Sodium
113mg
4% DV
Fat
25g
39% DV
Protein
8g
16% DV
Carbs
29g
9% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 44%
Polysaturated Fat 10g 65%
Monosaturated Fat 6g 39%
Cholesterol 44mg 15%
Sodium 113mg 4%
Potassium 69mg 1%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 22g 45%
Vitamin A 426IU 8%
Vitamin B6 1mg 51%
Vitamin C 1mg 2%
Calcium 19mg 1%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.