Side Dishes
March 02, 2016
Calories
209
Sodium
154mg
6% DV
Fat
15g
23% DV
Protein
3g
6% DV
Carbs
11g
3% DV
Fiber
3g
12% DV
PALEO SWEET POTATO CASSEROLE
49
Paleo sweet potato casserole is a healthy twist on a traditional side dish. Creamy sweet potatoes with a cinnamon pecan topping.
10
3 pounds sweet potatoes, peeled and cubed
1/3 cup butter (or ghee), softened
1 tablespoon cashew milk
2 eggs
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1 teaspoon vanilla
1 1/2 cups chopped pecans, divided
Cinnamon, for sprinkling
1/3 cup butter (or ghee), softened
1 tablespoon cashew milk
2 eggs
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1 teaspoon vanilla
1 1/2 cups chopped pecans, divided
Cinnamon, for sprinkling
Boil water in a large saucepan over medium heat.
Cut the potatoes into chunks and place the chunks in the boiling water. Allow the potatoes to boil for 15-20 minutes* or until the chunks are soft.
Drain off...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
209
Sodium
154mg
6% DV
Fat
15g
23% DV
Protein
3g
6% DV
Carbs
11g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
1g
12%
Monosaturated Fat
8g
52%
Cholesterol
17mg
5%
Sodium
154mg
6%
Potassium
227mg
6%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
2g
5%
Vitamin A
5861IU
117%
Vitamin B6
0.11mg
5%
Vitamin C
1mg
2%
Calcium
38mg
3%
Iron
0.68mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.