MuffinsDecember 09, 2016
Calories
818
Sodium
531mg
22% DV
Fat
30g
46% DV
Protein
29g
59% DV
Carbs
91g
31% DV
Fiber
27g
108% DV
Paleo Vanilla Muffins
6
The taste of almond, vanilla, and maple syrup come together in this delicious paleo muffin recipe. Even better? It’s ready in about 30 minutes!
? cup melted coconut oil (measure after melting)
¼ cup maple syrup
¼ cup coconut flour
1 cup almond flour
1 tsp vanilla extract
1 tsp apple cider vinegar
¼ tsp baking soda
2 eggs, yolks separated from whites
¼ cup maple syrup
¼ cup coconut flour
1 cup almond flour
1 tsp vanilla extract
1 tsp apple cider vinegar
¼ tsp baking soda
2 eggs, yolks separated from whites
1. Set oven to 350 degrees.
2. Whisk melted coconut oil, maple syrup, coconut flour, and almond flour, and baking soda in a medium size bowl.
3. Add the vanilla extract and apple cider vinegar. Whisk until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
818
Sodium
531mg
22% DV
Fat
30g
46% DV
Protein
29g
59% DV
Carbs
91g
31% DV
Fiber
27g
108% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat23g147%
Monosaturated Fat3g21%
Cholesterol4mg1%
Sodium531mg22%
Potassium271mg7%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber27g108%
Sugar52g104%
Vitamin A5IU0%
Vitamin B62mg143%
Vitamin C4mg7%
Calcium87mg8%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.