DessertsMay 07, 2013
Calories
229
Sodium
64mg
2% DV
Fat
12g
19% DV
Protein
6g
13% DV
Carbs
28g
9% DV
Fiber
4g
16% DV
Paletas – Mexican Popsicles for Cinco De Mayo
47
We are HUGE fans of popsicles in this house.
10
4 cups strawberries, divided
3-4 tbsp organic sugar
2 tbsp fresh lemon juice
¼ c simple syrup
¾ c cold waterMango Chili Lime Paletas Makes 10 Popsicles
Ingredients
Mango Chili Lime Paletas
Makes 10 pops a little over ? c mixture each popsicle
Ingredients:
5 Atalufo Mangoes, 1 diced small, the others peeled and sliced for puree ( about 2- 2½ cups mango for the puree)
Zest and Juice of one lime
¼ simple syrup
½-2/3 c water
1 tsp ancho or cayenne chili powder
Mexican Chocolate Paletas with Cinnamon and Goat Milk Makes 10 Popsicles
Ingredients
2 small cans evaporated goat milk
8 ounces abuelita or Mexican style stone ground dark chocolate (70%)
2 tbsp brown sugar
½ tsp cinnamon
1 Cinnamon stic
Pina Colada Paletas makes 10 popsicles
Ingredients
2 cups diced pineapple
½ cup coconut milk
½ c pineapple juice
2 tbsp pineapple simple syrup
¼ c Bacardi pineapple coconut fusion rum (or coconut rum)
¼ cup finely shredded unsweetened coconut
3-4 tbsp organic sugar
2 tbsp fresh lemon juice
¼ c simple syrup
¾ c cold waterMango Chili Lime Paletas Makes 10 Popsicles
Ingredients
Mango Chili Lime Paletas
Makes 10 pops a little over ? c mixture each popsicle
Ingredients:
5 Atalufo Mangoes, 1 diced small, the others peeled and sliced for puree ( about 2- 2½ cups mango for the puree)
Zest and Juice of one lime
¼ simple syrup
½-2/3 c water
1 tsp ancho or cayenne chili powder
Mexican Chocolate Paletas with Cinnamon and Goat Milk Makes 10 Popsicles
Ingredients
2 small cans evaporated goat milk
8 ounces abuelita or Mexican style stone ground dark chocolate (70%)
2 tbsp brown sugar
½ tsp cinnamon
1 Cinnamon stic
Pina Colada Paletas makes 10 popsicles
Ingredients
2 cups diced pineapple
½ cup coconut milk
½ c pineapple juice
2 tbsp pineapple simple syrup
¼ c Bacardi pineapple coconut fusion rum (or coconut rum)
¼ cup finely shredded unsweetened coconut
Wash and hull all the strawberries. Quarter 3 cups and place in a blender with the lemon juice and sprinkle 3 tbsp of the sugar over the top. Let sit 15 min to let the strawberries release their juices....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
229
Sodium
64mg
2% DV
Fat
12g
19% DV
Protein
6g
13% DV
Carbs
28g
9% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat1g7%
Monosaturated Fat1g12%
Cholesterol21mg7%
Sodium64mg2%
Potassium365mg10%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar22g44%
Vitamin A201IU4%
Vitamin B60.6000000000000001mg30%
Vitamin C55mg92%
Calcium145mg14%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.