Main Dishes

Pan Roasted Pork Loin Chops

Roti n Rice
August 16, 2014
6

These tender and juicy Pan Roasted Pork Loin Chops are perfect for weeknight meals. Flavor them with your favorite dry rub. Only minutes to prepare.

2
2 boneless pork loin chops, each about ¾-inch thick
Salt
2 tsp dry rub of choice
1 tbsp vegetable oil for searing
Preheat oven to 375°F (190°C). Wash and pat dry chops with paper towels. Sprinkle chops with salt and dry rub on both sides. Heat a large cast iron or stainless steel skillet to medium high. Add vegetable...
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Nutritions

Calories
126

Sodium
316mg
13% DV

Fat
8g
13% DV

Protein
7g
14% DV

Carbs
1g
0% DV

Fiber
0.4g
1% DV
Pork Dinner American Pan Fried Holidays/Special Occasions

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