Pan Roasted Pork Loin Chops

August 16, 2014

These tender and juicy Pan Roasted Pork Loin Chops are perfect for weeknight meals. Flavor them with your favorite dry rub. Only minutes to prepare.

2 boneless pork loin chops, each about ¾-inch thick
Salt
2 tsp dry rub of choice
1 tbsp vegetable oil for searing

Preheat oven to 375°F (190°C). Wash and pat dry chops with paper towels. Sprinkle chops with salt and dry rub on both sides. Heat a large cast iron or stainless steel skillet to medium high. Add vegetable...
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Nutritions

Calories
126

Sodium
316mg
13% DV

Fat
8g
13% DV

Protein
7g
14% DV

Carbs
1g
0% DV

Fiber
0.4g
1% DV