Main Dishes

PAN SEARED SEA SCALLOPS WITH WHITE WINE BACON CREAM SAUCE

29

This dish uses fresh sea scallops that are quickly pan seared and served with a bacon cream sauce. It is rich and decadent and full of the sweet, seafood flavor that the scallops impart.

4
4 slices cottage bacon
8 large sea scallops patted dry
2 teaspoons avocado oil or canola/vegetable oil - only use if the bacon doesn't produce much grease
1 large handful baby spinach
2 teaspoons garlic
1 1/2 cup dry white wine
2 tablespoons butter unsalted
3/4 cup cream
8-10 ounces pasta cooked and drained
Parmigiano-Reggiano for garnish
Cook bacon until crisp in a well-seasoned or non-stick pan. Remove bacon from the pan, give it a rough chop, and set aside. If there is excess grease in the pan from the bacon, remove it and leave only...
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Nutritions

Calories
722

Sodium
58mg
2% DV

Fat
40g
62% DV

Protein
17g
34% DV

Carbs
47g
16% DV

Fiber
7g
30% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV