Pancake Sausage Casserole
3
Two breakfast favorites in one easy dish.
4
14 sausage links
1 1/2 cups all purpose flour
2 teaspoons baking powder
3 tablespoons canola oil
2 eggs
1 cup milk
1 1/2 cups all purpose flour
2 teaspoons baking powder
3 tablespoons canola oil
2 eggs
1 cup milk
Preheat oven to 350ยบ F. Spray a 9x13 baking dish with cooking spray.
Brown sausage until almost cooked through. Place sausage in prepared baking dish in two rows of eight.
In a medium bowl combine the flour, baking powder, canola oil, eggs and milk. Mix well. Pour batter over sausage. Bake for 40-45 minutes or until cook through.
Nutritions
Calories
447
Sodium
614mg
25% DV
Fat
17g
26% DV
Protein
24g
48% DV
Carbs
42g
14% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat1g11%
Monosaturated Fat10g64%
Cholesterol35mg11%
Sodium614mg25%
Potassium601mg17%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar3g6%
Vitamin A118IU2%
Vitamin B60.35mg17%
Vitamin C2mg3%
Calcium214mg21%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.