Main Dishes

PANKO BREADED CHICKEN

4

This Panko Breaded Chicken is so juicy and delicious! The whole family will love it!

6
3 chicken breasts
3/4 - 1 cup cooking oil
1 cup flour divided
2/3 cup panko
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon seasoning salt Lawry's
1/8 teaspoon cayenne pepper
1/8 teaspoon onion powder
1 large egg beaten
3 tablespoon milk
Pinch salt & pepper
Place chicken breasts, one at a time, into a plastic bag. Flatten using a rolling pin or meat hammer until they are uniformly 1/2 - 3/4 inch thick. Repeat until each breast is pounded out. Cut breasts into...
See the full directions on my site
Nutritions

Calories
407

Sodium
242mg
10% DV

Fat
26g
41% DV

Protein
5g
11% DV

Carbs
36g
12% DV

Fiber
2g
8% DV