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Fluffy Japanese style rice topped with smoked salmon, lightly pickled cucumber and fresh avocado then drizzled with sesame oil and a sprinkling of chili flakes. Super quick and totally delicious, add a dollop of cream cheese to make it a bit more indulgent!

Smoked Salmon and Avocado Rice Bowl:
3 cups Short grain Japanese white rice ( cooked )
120 grams Smoked salmon
1 Avocado
1 Cucumber
2 tbsp Sushi vinegar
1/2 tsp Sugar
2 tbsp Cream cheese
1/2 tsp Chili flakes ( or toasted sesame seeds )
1 dash Sesame oil
2
  1. Using a peeler, make ribbons of cucumber and put them in a bowl with 2 tbsp of sushi vinegar and ½ tsp sugar. Mix and set aside in the fridge while prepping the other ingredients.
  2. Cut up the...
    See the full directions on my site
Nutritions

Calories
3108

Sodium
88mg
3% DV

Fat
220g
339% DV

Protein
42g
84% DV

Carbs
13g
4% DV

Fiber
9g
38% DV
piggyinkitchen


This is a MUST-try! Another Japanese loving dish! Egg free omurice that blows your mind away, even non-vegans! Also I made homemade tomato sauce recipe with no MSG and Ketchup for you!





See the full instructions on my blog :)

piggyinkitchen


Have you heard of Nikujaga before? It's a Japanese long-loving beef dish! But I make it 100% vegan with use of soy meat, and animal cruelty free, nikujaga recipe is available here now! It looks/tastes just like real one :)



See the full instructions on my blog :)

44

Vegan Healthy Tofu Rice Bowl

piggyinkitchen

This is a originally Japanese traditional dish called Oyakodon which is made of eggs and chicken. But I made it vegan, using tofu instead of eggs.

Try it!




See the full instructions on my blog!

Desserts
1293

15 Minute Yakisoba

6

Check out this delicious recipe!


See the full directions on my site
ethnicspoon.com

Check out this delicious recipe!


See the full directions on my site
Make these easy chicken enchiladas with jalapeno white sauce any night of the week. They are perfect and freeze well also. Get the recipe now!

Slow Cooker Chicken Teriyaki cooks while you are away and tastes authentic! A great excuse to have Japanese at home!

Chicken Teriyaki:
3 large chicken breasts
1 tsp minced garlic ( about 2 cloves )
½ cup finely chopped onion
½ cup honey
½ cup low sodium soy sauce
¼ cup rice vinegar
1 Tbsp ginger ( minced I love Gourmet Garden Ginger Paste )
? tsp ground black pepper
Cornstarch Slurry:
2 Tbsp cornstarch
2 Tbsp COLD water
4

Check out all of our recipes...


See the full directions on my site
Nutritions

Calories
214

Sodium
1074mg
44% DV

Fat
2g
3% DV

Protein
3g
7% DV

Carbs
53g
18% DV

Fiber
3g
12% DV
1 oz carrot
1 oz Japanese radish (Daikon)
1 oz mushroom (I use enoki mushroom)
1 1/4 cup water
1 1/3 tsp powdered Dashi
1 1/2 tbsp miso
Cut carrots and daikon into 1/4 inch thick round slices. Cut mushroom into thin slices. Cut out two vegetables with star-shaped and ghost houce cookie molds. Put water and powdered Dashi in a pot. After...
See the full directions on my site
Nutritions

Calories
89

Sodium
1283mg
53% DV

Fat
11g
17% DV

Protein
7g
15% DV

Carbs
15g
5% DV

Fiber
5g
22% DV
1 block Firm Tofu
1.5 tbsp oli like olive one
Proper amout of potato starch

Teriyaki sauce
2 tbsp Soy sauce
1 tbsp Sugar
1 tbsp Cooking sake (Japanese liquorl)
1 tbsp Mirin (sweet cooking sake)
2
Wrap tofu with a paper towel and put a weight on it to drain well. Cut it bite-sized pieces and flour it with potato starch.
See the full directions on my site
Nutritions

Calories
217

Sodium
1015mg
42% DV

Fat
14g
21% DV

Protein
10g
20% DV

Carbs
10g
3% DV

Fiber
1g
7% DV

Quick and easy 5 - ingredient recipe.

1 carrot, shredded
1 egg, beaten and stirred
1 tbsp, sesame oil
1/2 tbsp, soy sauce
1 tsp, sesame seeds
1
1. Heat sesame oil in a pan until hot. Add shredded carrots and stir over middle heat for 2-3 minutes. 2. Add egg and stir occasionally over middle heat for 1 minute. 3. Add soy sauce and stir well for more...
See the full directions on my site
Nutritions

Calories
163

Sodium
929mg
38% DV

Fat
8g
13% DV

Protein
11g
23% DV

Carbs
16g
5% DV

Fiber
2g
11% DV

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