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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
May. 07, 2020 03:03PM EST
25
Vegan Simmered Potato and Soy Meat Packed with Ginger Flavor "Nikujaga"
Main Dishes
Feb. 01, 2018 05:30AM EST
7
Easy Chicken Enchiladas with Jalapeno White Sauce - Analida's Ethnic Spoon
Slow Cooker Chicken Teriyaki cooks while you are away and tastes authentic! A great excuse to have Japanese at home!
Chicken Teriyaki:
3 large chicken breasts
1 tsp minced garlic ( about 2 cloves )
½ cup finely chopped onion
½ cup honey
½ cup low sodium soy sauce
¼ cup rice vinegar
1 Tbsp ginger ( minced I love Gourmet Garden Ginger Paste )
? tsp ground black pepper
Cornstarch Slurry:
2 Tbsp cornstarch
2 Tbsp COLD water
3 large chicken breasts
1 tsp minced garlic ( about 2 cloves )
½ cup finely chopped onion
½ cup honey
½ cup low sodium soy sauce
¼ cup rice vinegar
1 Tbsp ginger ( minced I love Gourmet Garden Ginger Paste )
? tsp ground black pepper
Cornstarch Slurry:
2 Tbsp cornstarch
2 Tbsp COLD water
4
Nutritions
Calories
214
Sodium
1074mg
44% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
53g
18% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.69g
3%
Polysaturated Fat
0.69g
4%
Monosaturated Fat
0.67g
4%
Cholesterol
1mg
0%
Sodium
1074mg
44%
Potassium
237mg
6%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
36g
72%
Vitamin A
0.0IU
0%
Vitamin B6
0.44mg
22%
Vitamin C
4mg
7%
Calcium
65mg
6%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 oz carrot
1 oz Japanese radish (Daikon)
1 oz mushroom (I use enoki mushroom)
1 1/4 cup water
1 1/3 tsp powdered Dashi
1 1/2 tbsp miso
1 oz Japanese radish (Daikon)
1 oz mushroom (I use enoki mushroom)
1 1/4 cup water
1 1/3 tsp powdered Dashi
1 1/2 tbsp miso
Cut carrots and daikon into 1/4 inch thick round slices. Cut mushroom into thin slices.
Cut out two vegetables with star-shaped and ghost houce cookie molds.
Put water and powdered Dashi in a pot. After...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
1231mg
51% DV
Fat
11g
17% DV
Protein
7g
15% DV
Carbs
16g
5% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
4g
27%
Monosaturated Fat
3g
23%
Cholesterol
5mg
1%
Sodium
1231mg
51%
Potassium
187mg
5%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
5g
11%
Vitamin A
495IU
9%
Vitamin B6
3mg
175%
Vitamin C
11mg
19%
Calcium
67mg
6%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 block Firm Tofu
1.5 tbsp oli like olive one
Proper amout of potato starch
Teriyaki sauce
2 tbsp Soy sauce
1 tbsp Sugar
1 tbsp Cooking sake (Japanese liquorl)
1 tbsp Mirin (sweet cooking sake)
1.5 tbsp oli like olive one
Proper amout of potato starch
Teriyaki sauce
2 tbsp Soy sauce
1 tbsp Sugar
1 tbsp Cooking sake (Japanese liquorl)
1 tbsp Mirin (sweet cooking sake)
2
Wrap tofu with a paper towel and put a weight on it to drain well. Cut it bite-sized pieces and flour it with potato starch.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
217
Sodium
1015mg
42% DV
Fat
14g
21% DV
Protein
10g
20% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
3g
23%
Monosaturated Fat
8g
52%
Cholesterol
1mg
0%
Sodium
1015mg
42%
Potassium
191mg
5%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
7g
14%
Vitamin A
9IU
0%
Vitamin B6
0.4mg
20%
Vitamin C
1mg
3%
Calcium
142mg
14%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Quick and easy 5 - ingredient recipe.
1 carrot, shredded
1 egg, beaten and stirred
1 tbsp, sesame oil
1/2 tbsp, soy sauce
1 tsp, sesame seeds
1 egg, beaten and stirred
1 tbsp, sesame oil
1/2 tbsp, soy sauce
1 tsp, sesame seeds
1
1. Heat sesame oil in a pan until hot. Add shredded carrots and stir over middle heat for 2-3 minutes.
2. Add egg and stir occasionally over middle heat for 1 minute.
3. Add soy sauce and stir well for more...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
929mg
38% DV
Fat
8g
13% DV
Protein
11g
23% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
2g
18%
Monosaturated Fat
3g
21%
Cholesterol
118mg
39%
Sodium
929mg
38%
Potassium
41mg
1%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
3g
6%
Vitamin A
3150IU
63%
Vitamin B6
2mg
125%
Vitamin C
2mg
4%
Calcium
36mg
3%
Iron
0.86mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Do you love sushi? Then you'll LOVE these spicy tuna "poke" bowls! This healthy homemade recipe is made with canned tuna (instead of raw Hawaiian ahi) for easy prep, and it's bursting with delicious Asian flavors like spicy wasabi mayo, sweet eel sauce, pickled veggies, whole grain rice, avocado and umami-rich seaweed. Plus, it's so good for you--high in protein, fiber, healthy fats and nearly every nutrient imaginable. Gluten-free, too! Lunch just got a lot more excitin
4
In a small saucepan over medium-low heat, combine the ingredients for the eel sauce. Simmer, stirring occasionally, until the sauce is thick and sticky. Pour into a glass bowl and set aside.
Meanwhile, in a...
See the full directions on my site
See the full directions on my site
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My Recipe Magic © 2018 Recipe Magic, LLC.