Appetizers October 16, 2017
Calories
163
Sodium
929mg
38% DV
Fat
8g
13% DV
Protein
11g
23% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
Easy Japanese Stir-Fried Carrots
170
Quick and easy 5 - ingredient recipe.
1
1 carrot, shredded
1 egg, beaten and stirred
1 tbsp, sesame oil
1/2 tbsp, soy sauce
1 tsp, sesame seeds
1 egg, beaten and stirred
1 tbsp, sesame oil
1/2 tbsp, soy sauce
1 tsp, sesame seeds
1. Heat sesame oil in a pan until hot. Add shredded carrots and stir over middle heat for 2-3 minutes.
2. Add egg and stir occasionally over middle heat for 1 minute.
3. Add soy sauce and stir well for more...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
929mg
38% DV
Fat
8g
13% DV
Protein
11g
23% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 2g 18%
Monosaturated Fat 3g 21%
Cholesterol 118mg 39%
Sodium 929mg 38%
Potassium 41mg 1%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 3g 6%
Vitamin A 3150IU 63%
Vitamin B6 2mg 125%
Vitamin C 2mg 4%
Calcium 36mg 3%
Iron 0.86mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
