Main Dishes
January 16, 2013
Calories
209
Sodium
305mg
12% DV
Fat
16g
24% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Paprika Chicken
51
I learned to cook this dish from a good friend who lived in Hungary for a while. He came home and cooked this for us and I have been hooked ever since!
6
2 chicken breasts cut into 1” cubes
1 large onion finely chopped
2 ½ T. oil
1 t. paprika (more or less to taste)
pinch of salt
2-3 bell peppers (I prefer yellow, red and green)
1 large tomato diced
1 small jalapeno finely diced
8 oz. sour cream
1 large onion finely chopped
2 ½ T. oil
1 t. paprika (more or less to taste)
pinch of salt
2-3 bell peppers (I prefer yellow, red and green)
1 large tomato diced
1 small jalapeno finely diced
8 oz. sour cream
1. Heat oil in cooking pan over med heat.
2. Add diced onion and gently cook, stirring occasionally. Remove from heat and stir in paprika.
3. Add the chicken pieces and fry over high heat for several minutes, stirring frequently. Reduce heat, season chicken with the salt and cover with a lid for 5-7 minutes.
4. Remove seeds from bell pepper and slice into rings or chunks depending on preference. Add peppers and diced tomato.
5. Add jalapeno based on level of kick you desire. If you like heat, add the whole pepper. Add half for not so much of a kick.
6. Simmer until vegetables are softened.
7. Add sour cream and stir.
8. Serve over rice or egg noodles
Nutritions
Calories
209
Sodium
305mg
12% DV
Fat
16g
24% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
2g
14%
Monosaturated Fat
7g
49%
Cholesterol
36mg
12%
Sodium
305mg
12%
Potassium
127mg
3%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
4g
8%
Vitamin A
615IU
12%
Vitamin B6
0.94mg
47%
Vitamin C
4mg
8%
Calcium
53mg
5%
Iron
0.74mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.