Main Dishes

Parmesan and Spinach Orzo

173

A delicious pasta dish with all of the yummy, creamy flavor of alfredo, but a little healthier. Serve it as a side, or throw in some chicken or shrimp for a delicious main dish!

5
2 1/2 cups uncooked orzo
2 Tbsp olive oil
1/4 of a yellow onion, chopped
2 cloves garlic, minced
2 tsp flour
1 cup milk
1/4 cup heavy cream
Salt and freshly ground black pepper, to taste
1 1/2 cups packed chopped spinach
1 Tbsp chopped fresh parsley
3/4 cup finely shredded fresh Parmesan cheese
Cook orzo according to package directions. In a medium saucepan, heat olive oil over medium heat. Add onions and saute about 3 minutes or until tender. Add garlic and flour and cook, stirring constantly,...
See the full directions on my site
Nutritions

Calories
187

Sodium
92mg
3% DV

Fat
14g
21% DV

Protein
7g
14% DV

Carbs
6g
2% DV

Fiber
1g
5% DV

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Our mom has been making this 3 Ingredient M&M Fudge for as long as I can remember. It was at every holiday party, super bowl party, and often made during the summer because it doesn’t heat up your kitchen like baking usually does. Do you ever have those days where all you need is just ...

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