Parmesan Baked Chicken Strips

18

Crispy chicken strips baked in the oven.

6
1 teaspoon black pepper
2 teaspoons garlic powder
1 1/4 teaspoons onion powder
1/4 teaspoon cayenne pepper
1 cup buttermilk
1 tablespoon Frank\'s Red Hot Sauce
4 boneless skinless chicken breasts
1 1/4 cups all purpose flour
1 1/4 cups panko bread crumbs
1/4 cup cornmeal
1/4 cup grated parmesan cheese
4 tablespoon unsalted butter, cut into 4 pieces
In a small bowl mix together the black pepper, garlic powder, onion powder and cayenne pepper. In a large bag that zips close add in the buttermilk, hot sauce and 1 tablespoon of spice mixture. Close bag...
See the full directions on my site
Nutritions

Calories
1464

Sodium
310mg
12% DV

Fat
120g
184% DV

Protein
18g
36% DV

Carbs
64g
21% DV

Fiber
5g
22% DV

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2Fwp-content%2Fuploads%2F2013%2F01%2F50-of-the-Best-Super-Bowl-Party-Foods.jpg&ho=https%3A%2F%2Fwww.sixsistersstuff.com&s=73&h=fc3e325002b035d4da88c4033928736912927cca137992977acc264334cd85b2&size=980x&c=2130727249 crop_info="%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252Fwp-content%252Fuploads%252F2013%252F01%252F50-of-the-Best-Super-Bowl-Party-Foods.jpg%26ho%3Dhttps%253A%252F%252Fwww.sixsistersstuff.com%26s%3D73%26h%3Dfc3e325002b035d4da88c4033928736912927cca137992977acc264334cd85b2%26size%3D980x%26c%3D2130727249%22%7D" expand=1]

I love the Super Bowl….for the food.  I could sit and watch football all day as long as is were tasty food involved! The most popular food to serve at a Super Bowl Party Everyone has their favorite foods, but these are the most popular things to serve for the Super Bowl: Chicken wings Chili ...

The post 50+ BEST Super Bowl Party Foods appeared first on Six Sisters' Stuff.