Main Dishes

Parmesan Crusted Crab Cakes and Crispy Smashed Potatoes

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Deliciously sweet crab and crispy potatoes pair up in this scrumptious meal. Parmesan Crusted Crab Cakes with Crispy Smashed Baby Potatoes will be a new family favorite!

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1 pound baby gold potatoes
2 tablespoons low fat mayonnaise
1 tablespoon Dijon mustard
2 teaspoons garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup cracker crumbs
1 large egg white
1 pound lump crab meat, picked clean
1 cup panko bread crumbs
1/2 cup shredded Parmesan cheese
4 tablespoons extra virgin olive oil, divided
Preheat oven to 400. Place the potatoes in a pot of cold water and bring to a boil. Boil until just barely fork tender. Drain the potatoes and place on a baking sheet covered with aluminum foil coated with...
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Nutritions

Calories
784

Sodium
1148mg
47% DV

Fat
41g
64% DV

Protein
37g
75% DV

Carbs
61g
20% DV

Fiber
7g
30% DV