Side Dishes
August 13, 2013
Calories
146
Sodium
155mg
6% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
1.0g
3% DV
Parmesan Garlic Roasted Potatoes
6
This is an awesome alternative to the mashed or baked potato comfort food. The garlic flavor and the cheese make it a flavor explosion in your mouth.
6
8 potatoes
4 tbsp. olive oil
3 tsp minced garlic
2 tbsp. parsley
salt to taste
pepper to taste
4 tbsp. shredded parmesan cheese, divided
4 tbsp. olive oil
3 tsp minced garlic
2 tbsp. parsley
salt to taste
pepper to taste
4 tbsp. shredded parmesan cheese, divided
Preheat the oven to 450. Cut potatoes into rounds, then boil for 6 minutes. Drain potatoes and pour into a 9x13 baking dish sprayed with non-stick cooking spray. Mix the oil, garlic, salt, pepper, and 2 tbsp. of parmesan cheese. Pour the mixture over the potatoes and gently mix. Roast in the oven for 15 minutes. Right before removing from the oven, sprinkle with remaining parmesan cheese. Remove from oven and sprinkle with parsley.
Nutritions
Calories
146
Sodium
155mg
6% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
1.0g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
0.96g
6%
Monosaturated Fat
7g
43%
Cholesterol
6mg
2%
Sodium
155mg
6%
Potassium
185mg
5%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
3%
Sugar
0.4g
0%
Vitamin A
85IU
1%
Vitamin B6
0.23mg
11%
Vitamin C
8mg
14%
Calcium
125mg
12%
Iron
0.49mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
