Side Dishes

Parmesan Tilapia

100
2
2 Fillets of tilapia
mayonnaise
grated parmesan cheese
Step 1: Extend a thin layer of mayonnaise on the fish, that on one side. Step 2: Sprinkle with parmesan cheese on the mayonnaise. STEP 3: Put in the oven at 400 degrees F for about 15 minutes.
Nutritions

Calories
36

Sodium
16mg
0% DV

Fat
1g
1% DV

Protein
7g
14% DV

Carbs
0.3g
0% DV

Fiber
0.3g
1% DV