Side Dishes

Parsnip & Carrot Mash

115

A healthier alternative to mashed potatoes. Full of color & flavor, these mashed root vegetables will become a new favorite side dish!

4
2 1/2 cups parsnips, peeled & diced (about 8-10 parsnips)
1 1/4 cup carrots, peeled & diced (about 3-4 carrots)
4 Tbsp butter
2 to 4 Tbsp milk
1 tsp salt
1/4 tsp ground pepper
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Nutritions

Calories
135

Sodium
634mg
26% DV

Fat
12g
19% DV

Protein
0.8g
1% DV

Carbs
3g
1% DV

Fiber
0.2g
0% DV
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